Training Log Archive: dkonotopetzIn the 7 days ending Sep 2, 2017:
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Saturday Sep 2, 2017 #
4 PM
Running 32:58 [2] 6.5 km (5:04 / km) +36m 4:56 / km
shoes: Asics Gel-Nimbus 18 2016
East along the Phasi Charoen Canal to Wat Paknam Phasi Charoen, around and back.
Friday Sep 1, 2017 #
6 PM
Running 57:21 [2] 11.0 km (5:13 / km) +32m 5:08 / km
shoes: Asics Gel-Nimbus 18 2016
East along Phasi Charoen Canal, Phetkasem Soi 19, Phetkasem Soi 20, Phetkasem Soi 28, Wat Wichit Kan Nimit Alley, Soi So No Bang Sao Thong Alley to the Bang Sao Thong Police Station and back.
Thursday Aug 31, 2017 #
5 PM
Soccer 50:00 [1]
P6 and M1-M3 students vs. teachers.
Wednesday Aug 30, 2017 #
5 PM
Floor Hockey 45:00 [2]
M1-M3 students vs. teachers.
Tuesday Aug 29, 2017 #
5 PM
Soccer 25:00 [1]
P4 and P5 students vs. teachers.
Sunday Aug 27, 2017 #
6 PM
Inline Skating 1:21:24 [2] 35.59 km (2:17 / km) +30m 2:17 / km
At Buddhamonthon Park, 5 laps of the park and 2 small laps.