Running58:41 [2] 11.1 km (5:17 / km) +30m5:13 / km shoes: Asics Gel-Nimbus 18 2016
Phetkasem 36 Lane 1, Ratchaphruk Rd., Phanitchayakanthonburi Rd., Wat Wichit Kan Nimit Alley, Soi 28, Phetkasem Soi 20, Phetkasem Soi 19 and west along Phasi Charoen Canal.
Running warm up/down 5:00 [2] 0.95 km (5:16 / km) shoes: Nike Zoom Elite 8 2015
Warm-up.
Running race 43:56 [5] 10.0 km (4:24 / km) +10m4:22 / km shoes: Nike Zoom Elite 8 2015
The race started at 6:00 am. and I started out near the front of the pack as I went out quite fast. I was feeling good until the U-turn point and then I started to slow down slightly after that and some people passed me. I placed 1st in the 75-84 kg. weight class and 15th/899 overall. I did not have to make a trip to the toilet to loose weight or drink water to gain weight after the race and before the weight-in!