Training Log Archive: dkonotopetzIn the 7 days ending May 5, 2012:
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Friday May 4, 2012 #
6 PM
Running 31:21 [2] 6.0 km (5:14 / km) +10m 5:11 / km
shoes: Nike Air Pegasus 27 2011
With Alice in Pattaya, Thailand.
Thursday May 3, 2012 #
Running 47:25 [2] 9.63 km (4:55 / km) +3m 4:55 / km
shoes: Asics Gel-Nimbus 11 2009
With Alice, West on Phetkasem Rd. and then south and back.
Wednesday May 2, 2012 #
9 PM
Running 13:37 [1] 2.51 km (5:25 / km) +10m 5:19 / km
shoes: Asics Gel-Nimbus 11 2009
West on Phetkasem Rd. to Big C and back.
Tuesday May 1, 2012 #
6 PM
Running 39:31 [2] 7.88 km (5:01 / km) +8m 4:59 / km
shoes: Asics Gel-Nimbus 11 2009
With Alice, south and then east along the canal and back.
Monday Apr 30, 2012 #
6 PM
Running 38:23 [2] 7.26 km (5:17 / km) +18m 5:13 / km
shoes: Asics Gel-Nimbus 11 2009
With Alice and Dwayne, west on Phetkasem Rd., Soi Witthayalia Asia Akhane, west along the canal, east along the canal, Nongkhaem 2 Rd., Nongkhaem 1 Rd., Thanon Phutthamonthon Sai 3 and west on Phetkasem Rd.
Sunday Apr 29, 2012 #
10 PM
Hockey warm up/down 5:00 [2]
Warm-up.
Hockey Game 16:00 [5]
First game of the playoffs. A hard fought battle for the first two periods, then we took some penalties and the Jog Sports Ice Jackets ended up beating us 4-1 after an open net goal. Our goalie Lance played very well, but he could only do so much. I had a rush where I drove the net in the 3rd period and the puck was loose by the goalies pads and I banged it in. But apparently the referee blew the whistle just before I put it in (claiming he lost sight of the puck). That goal would have made the game 2-2 in the 3rd. The best of 3 series continues in 2 weeks.