Training Log Archive: dkonotopetzIn the 31 days ending May 31, 2019:
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Friday May 17, 2019 #
7 PM
Running 27:50 [2] 5.28 km (5:16 / km) +23m 5:10 / km
shoes: Asics Gel-Nimbus 18 2016
Phetkasem Soi 34, Phetkasem Soi 36, Phetkasem Soi 40, Phetkasem Soi 36 to Ratchaphruek Rd., Phetkasem Soi 36 and Phetkasem Soi 34. Nice run!
Wednesday May 15, 2019 #
9 PM
Hockey 1:00 [2]
Warm-up.
Hockey Game 20:00 [5]
5-3 win vs. Nakaraj B, 2 goals, 1 assist.
Saturday May 11, 2019 #
5 PM
Running 37:30 [2] 7.1 km (5:17 / km) +10m 5:15 / km
shoes: Asics Gel-Nimbus 18 2016
Kanchanaburi, Thailand.
Friday May 10, 2019 #
4 PM
Water Obsticle Course 20:00 [3]
Monday May 6, 2019 #
9 PM
Hockey 3:00 [2]
Hockey Game 20:00 [5]
First game of the 2019 Bangkok Ice Hockey League season. I am playing on OT Yaksa again this year. 4-1 loss vs. Greatest Ice, 2 PIM.
Sunday May 5, 2019 #
8 AM
Running 23:00 [2] 4.27 km (5:23 / km) +4m 5:22 / km
shoes: Asics Gel-Nimbus 18 2016
Chanthaburi, Thailand.
Thursday May 2, 2019 #
7 PM
Running 32:10 [1] 5.82 km (5:32 / km) +40m 5:21 / km
shoes: Asics Gel-Nimbus 18 2016
Thoet Thai Rd., Phetkasem Rd. Soi 33, Phetkasem Rd. to Seacon Bangkae and back.