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Training Log Archive: dkonotopetz

In the 1 days ending Apr 21, 2019:

activity # timemileskm+m
  Running1 5:20 0.62(8:35) 1.0(5:20)
  Total1 5:20 0.62(8:35) 1.0(5:20)

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Su

Sunday Apr 21, 2019 #

10 AM

Running warm up/down 5:20 [2] 1.0 km (5:20 / km)
shoes: Inov-8 Trail Roc 285 2019

Warm-up with map.

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