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Training Log Archive: dkonotopetz

In the 1 days ending May 2, 2012:

activity # timemileskm+m
  Running1 13:37 1.56(8:44) 2.51(5:25) 10
  Total1 13:37 1.56(8:44) 2.51(5:25) 10

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We

Wednesday May 2, 2012 #

9 PM

Running 13:37 [1] 2.51 km (5:25 / km) +10m 5:19 / km
shoes: Asics Gel-Nimbus 11 2009

West on Phetkasem Rd. to Big C and back.

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