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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RJM

In the 1 days ending Jul 21, 2018:

activity # timemileskm+m
  Natural History 1 2:00:00
  Total1 2:00:00
averages - sleep:6 weight:181lbs

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Saturday Jul 21, 2018 #

Natural History 2:00:00 [1]
slept:6.0 weight:181lbs

Field work in bog (3 core plots!) for over 6 hr and wetmore. Out for most of 9am- 7. Sore this evening from the bog gym

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