Training Log Archive: RJMIn the 1 days ending Mar 26, 2017:
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Sunday Mar 26, 2017 #
Running 35:23 [3]
slept:7.0 shoes: Asics 3000 2016b
Kenillworth. Tried first using new glycerin 14 with an insole that has a neuroma pad - not comfortable. Then glycerin without that pad - worse. Then asics, and they were fine. hmmmm.
Felt weak and slow today
Felt weak and slow today