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Training Log Archive: RJM

In the 1 days ending Feb 17, 2007:

activity # timemileskm+m
  XC ski1 43:01
  Strength1 12:00
  Total1 55:01
averages - sleep:7 rhr:45 weight:181lbs

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Sa

Saturday Feb 17, 2007 #

XC ski 43:01 [3]
rhr:45 slept:7.0 weight:181lbs

Boston store south on bridle trail, to stumpy basin borrow pit. Breaking trail in 6". 26 min out, then return. After course design clinic

Strength 12:00 [1]

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