Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RJM

In the 1 days ending Jan 18, 2005:

activity # timemileskm+m
  Swimming1 30:15
  Total1 30:15
averages - rhr:46

«»
0:30
0:00
» now
Tu

Tuesday Jan 18, 2005 #

Swimming 30:15 [2]
max:126 rhr:46

Three strokes, 10 min each. During kid swim lessons

« Earlier | Later »