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Training Log Archive: Jerkface

In the 7 days ending Apr 1, 2018:

activity # timemileskm+m
  Run(trail)3 8:17:51 29.0(17:10) 46.67(10:40) 1057
  Total3 8:17:51 29.0(17:10) 46.67(10:40) 1057

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MoTuWeThFrSaSu

Sunday Apr 1, 2018 #

8 AM

Run(trail) 5:22:11 [1] 19.5 mi (16:31 / mi) +856m 14:32 / mi

Long run. Soft snow, soft mud, and ice. Camden Hills state park.

Saturday Mar 31, 2018 #

Event: The Fool’s Rogaine
 
Event: Conquer the Crossroads Rogaine 6 to 24 hr
 
12 PM

Run(trail) 2:15:00 [3] 5.5 mi (24:33 / mi) +156m 22:34 / mi

HVNC mapping, but forgot everything I needed.

Friday Mar 30, 2018 #

10 AM

Run(trail) 40:40 [3] 4.0 mi (10:10 / mi) +45m 9:49 / mi

Muddy road run.

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