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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jerkface

In the 7 days ending May 6, 2017:

activity # timemileskm+m
  Trekking1 5:35:00 12.34(27:09) 19.86(16:52)
  Orienteering2 2:15:29 9.41(14:24) 15.14(8:57) 174
  Total3 7:50:29 21.75(21:38) 35.0(13:26) 174

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Saturday May 6, 2017 #

Event: Stokesville 6/12/24 Hour Rogaine
 
10 AM

Trekking 5:35:00 [3] 12.34 mi (27:09 / mi)

Mapping at Cumming.

Sunday Apr 30, 2017 #

Event: Cambridge Urban Adventure Race
 
Event: ROC - Rotary Sunshine Camp - Regular Event
 
1 PM

Orienteering race 46:29 [3] 4.21 mi (11:03 / mi) +174m 9:47 / mi

Red course.

Lots of little errors. The worst was skipping 10. No clue how AP doesn't think I lost more time there as I was on my way to 12 before I realized the mistake.
2 PM

Orienteering 1:29:00 [3] 5.2 mi (17:07 / mi)

Green.

I stopped after punching 8 to help JayXC.




Red - Splits

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