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Training Log Archive: Jerkface

In the 1 days ending Jun 21, 2011:

activity # timemileskm+m
  Run(Road)1 48:55 5.5(8:54) 8.85(5:32) 67
  Total1 48:55 5.5(8:54) 8.85(5:32) 67

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Tu

Tuesday Jun 21, 2011 #

7 PM

Run(Road) 48:55 [2] 5.5 mi (8:54 / mi) +67m 8:34 / mi
shoes: Asics Gel-strike 2 T9D4N

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