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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jerkface

In the 1 days ending Nov 6, 2010:

activity # timemileskm+m
  Orienteering1 1:02:37 2.86(21:54) 4.6(13:37) 16017c
  Total1 1:02:37 2.86(21:54) 4.6(13:37) 16017c

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Sa

Saturday Nov 6, 2010 #

Event: ROC - Night-O at Mendon Ponds Park
 
Event: Hickory Run
 
11 AM

Orienteering 1:02:37 [3] *** 4.6 km (13:37 / km) +160m 11:36 / km
17c shoes: Solomon XT wings


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