Orienteering 45:42 [3] *** 5.8 km (7:53 / km) +90m 7:19 / km
spiked:10/11c shoes: Salomon XA Pro 3D (2006, black
Adventure Run #2 at Tierney's. Same deal as last week - road run to the park and #1 at high speed, only gearjunkie stayed with me. Did pretty well 1-8 and totally blew #9 - a nine minute split let the front of the pack catch up, and mobizmoluv passed me. Bailed out to the trail and attacked #9 three times, found it the third time a couple of seconds after Ian. Chased him to #10, where we saw Tom, then #11, where I punched first but took a bad line out to the trail 50 meters behind Ian. However, the mile-long run back favored younger legs, so I passed at the base of the hill on Highwood and ended about a minute ahead of him and two behind the dynamic duo.