Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kissy

In the 7 days ending Feb 10, 2018:

activity # timemileskm+m
  Strength Training2 2:00:00
  Running1 32:48 2.39(13:44) 3.85(8:32) 16
  Total3 2:32:48 2.39 3.85 16

«»
1:00
0:00
» now
SuMoTuWeThFrSa

Saturday Feb 10, 2018 #

10 AM

Running 32:48 [3] 2.39 mi (13:44 / mi) +16m 13:26 / mi

A muddy slog in the rain. I was very lucky that I didn't go down at a few of the more treacherous spots. It felt to be outside, though.

Thursday Feb 8, 2018 #

Strength Training 1:00:00 [3]

Body Pump. I was still a little sore from Tuesday's class, but I went anyway. Now I think I'm going to be very sore!

Tuesday Feb 6, 2018 #

Strength Training 1:00:00 [3]

And...back to Body Pump.

« Earlier | Later »