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Training Log Archive: kissy

In the 7 days ending May 13:

activity # timemileskm+m
  Yoga1 1:00:00
  Strength Training1 1:00:00
  Total2 2:00:00

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Tuesday May 9 #

Yoga 1:00:00 [3]

My first yoga class in a long time. I was a little rusty and I had to do a lot of modifications, but it was not so bad. I'll go back.

Sunday May 7 #

Strength Training 1:00:00 [3]

Body Pump. I went back to the heavier weights I had been using before. I think I might be sore tomorrow.

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