Warm up: 100
Pyramid: 25/50/75/100/75/50/25 with :15 between sets
Cool down:100
I've been sad/distressed/frustrated all day. I always thought there was a chance that Trump could win the election, and when he did, I thought, "We just have to get through these next 4 years." But after just one week in office, he's done so much to undo a lot of Obama's great work and is going down a road of complete insanity. I don't know if this country can survive 4 years of this. It has already turned into a country that I don't recognize. Thank God for the people who are willing to stand up against him. The marchers last week; the people protesting at the airports around the country tonight, welcoming any immigrants;
CREW, who is suing Trump for violating the emoluments clause. We just need to keep harassing him.