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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kissy

In the 7 days ending Aug 27, 2016:

activity # timemileskm+m
  Hiking1 1:00:59 3.2(19:03) 5.15(11:50) 77
  Cycling1 34:39 6.92(12.0/h) 11.14(19.3/h) 49
  Total2 1:35:38 10.12(9:27) 16.28(5:52) 126

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Thursday Aug 25, 2016 #

6 PM

Hiking 1:00:59 [3] 3.2 mi (19:03 / mi) +77m 17:44 / mi

A farewell hike at Happy Jack. Kind of sad.

Tuesday Aug 23, 2016 #

5 PM

Cycling 34:39 [3] 6.92 mi (12.0 mph) +49m

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