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Training Log Archive: kissy

In the 7 days ending Feb 20, 2016:

activity # timemileskm+m
  Skiing, X-C1 1:36:14 5.29(18:12) 8.51(11:18) 107
  Hiking2 1:25:13 2.83 4.55 5
  PT2 1:15:00
  Total5 4:16:27 8.12 13.07 111

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Saturday Feb 20, 2016 #

3 PM

Hiking 45:13 [3] 2.83 mi (15:59 / mi) +5m 15:54 / mi

A hike around Wash Park. I started my watch a little late, so the distance is recorded as a little shorter, but it was a full loop. I thought I might run today, but I did something to my right knee a few weeks ago, and it still hurts. I'm not sure what I did...nothing acute...but it is sore.

Friday Feb 19, 2016 #

PT 50:00 [2]

There was very little pain this time. Phew!

Wednesday Feb 17, 2016 #

Hiking 40:00 [2]

A walk in Wash Park on a beautiful evening.

Sunday Feb 14, 2016 #

12 PM

Skiing, X-C 1:36:14 [3] 5.29 mi (18:12 / mi) +107m 17:07 / mi

A little colder, windier, and greyed than yesterday, but still a good day of skiing.

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