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Training Log Archive: kissy

In the 7 days ending Jul 25, 2015:

activity # timemileskm+m
  Orienteering1 1:25:00
  Mt. Biking1 1:15:00
  Core Conditioning1 1:00:00
  Strength Training1 1:00:00
  Running1 53:06
  Total5 5:33:06

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Saturday Jul 25, 2015 #

Mt. Biking 1:15:00 [3]

Mikell and I headed out to the open lands east of Inca Dr. and rode around on the trails there. After playing around in the flatlands for a while, we began a gradual ascent towards Pilot Hill (we definitely just made it to the foothills). I was afraid that it might be too much since I haven't been on my mt. bike in ages, but it actually was just fine. There could have been fewer rocks on the trails, but I managed just fine. And the downhill all of the way back to Inca was so much fun!

Friday Jul 24, 2015 #

Running 53:06 [3]

An early evening run at Happy Jack. It was beautiful and felt so good to be outside.

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COWS!!

Happy Jack

The largest flower in Wyoming.

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Wednesday Jul 22, 2015 #

Core Conditioning 1:00:00 [3]

Barre class

Tuesday Jul 21, 2015 #

Strength Training 1:00:00 [3]

Group Power class

Sunday Jul 19, 2015 #

Orienteering 1:25:00 [2]

I was out vetting controls for the Manitou Lake meet in a few weeks. I'll be in Scotland, so I told Galen I would vet the courses on paper and in the woods. Unfortunately, I was not feeling 100% when I woke up and so was waffling on whether I would even go. I tried to see if Jim Baker would vet them, since he lives in Woodland Park, but I didn't get an answer soon enough, so I headed out.

On top of the late start, I hit a massive amount of traffic from folks heading to the Renaissance Fair, so I was even further delayed. Once I started out in the woods, I decided I would do as much as I could before I had to head home for my Botanic Gardens shift in the evening. As I moved through the controls, I began to think I might be able to get them all done, after all, but then the dark clouds moved in. The rain was fine, I don't mind getting wet, but when it started to thunder and lightning, that's where I draw the line. So, I got about half of them done, and Jim will do the rest next weekend.

Before the storms moved in, it was a beautiful day. Although, you can see here the clouds over Pike's Peak:

IMG_0607

And the wildflowers were still abundant and beautiful:

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