Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kissy

In the 7 days ending Jun 1, 2015:

activity # timemileskm+m
  Orienteering2 2:13:51 6.46(20:43) 10.4(12:52) 420
  Core Conditioning2 2:00:00
  Total3 4:13:51 6.46 10.4 420

«»
1:58
0:00
» now
TuWeThFrSaSuMo

Sunday May 31, 2015 #

Orienteering race 1:15:35 [4] 5.8 km (13:02 / km) +295m 10:23 / km

This was not quite as much fun as the night-O, mainly because I headed out too soon after eating breakfast. My stomach was not happy pretty much the entire race. That combined with very warm temps made it a death march at times. I had trouble on #4, where I question the mapping of the rock, but I eventually found it and that was the only control that gave me issues.

The view from one of my controls:

11257014_1017220021636338_3839228848690984129_n

I didn't hang around too long after coming in because I had to get back to Denver to do my volunteer shift at the Botanic Gardens. It was a busy weekend!

Saturday May 30, 2015 #

Core Conditioning 1:00:00 [3]

Barre class before heading out to Buena Vista for an orienteering weekend. It should be fun...the weather is finally beautiful.

Orienteering race 58:16 [4] 4.6 km (12:40 / km) +125m 11:09 / km

What a fun weekend of orienteering! It began with a night-O which went really well on several fronts, the most important of which was that I was not injured! I love night-O's, but considering how often I fall during the day, it's a little nerve wracking to go out in the dark, but all went well. I had a little trouble on the first control, and then it was fine after that. I thought I was moving pretty well, but Brooke beat me by a few minutes, so more work is needed.

Wednesday May 27, 2015 #

Core Conditioning 1:00:00 [3]

Barre class with a new instructor. I had heard that she was good, but she wasn't really as tough as some others. On my way out of class, though, I saw another, new class going on in the other classroom...a Total Body Conditioning class that I used to take on Sunday mornings but stopped because that is really the only day I can sleep in. And it was the same instructor, who is really good. So, I think I'll switch out Wednesday barre class for the TBC class. Yay!

Tuesday May 26, 2015 #

Note

No training today because I had Lead Ambassador training at the Botanic Gardens tonight. Before the class, though, I picked up my first delivery of the CSA I joined this year. It's through the Botanic Gardens, from their location down at Chatfield, and it's the first CSA I've ever joined. I just wanted to be forced to try new vegetables instead of always sticking with the safe ones. The first delivery was a little lackluster due to all of the rain we've been having...everything is a little slow to get going. So I got spinach, chives, oregano, and radishes. Maybe it will be a little more exciting next week.

« Earlier | Later »