Training Log Archive: kissy

Event: Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long
 

I was pretty happy with this. Made some good route choices; only got caught out by one control - #8. I took a bad route and then ended up on the wrong side of an uncrossable wall. I could see people punching in, but I had to go around an entire building before I could get to it.

Again, happy with this considering I've done very minimal (next to none) training since thanksgiving.

Sprint - 6 Green F - Splits

Walking around the model map with Mikell. We walked under Fern Bridge. It was pretty cool.

I went with a heavier weight for each exercise. It was hard.

With a little bit of pre-planning, I went to Chatfield after work and did a short trail run. My new office is about 2 exits from the park, so it should prove to be a very convenient place to go running and biking after work. At least until the Army Corps of Engineers floods the river zone and obliterates the trails there.

Barre class

My inaugural yoga class of 2015. It felt so great to stretch out and feel stronger. And, of course, savasana!