Training Log Archive: kissyIn the 7 days ending Nov 1, 2014:
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Saturday Nov 1, 2014 #
Strength Training 1:00:00 [3]
Body Pump
Thursday Oct 30, 2014 #
Strength Training 1:00:00 [3]
Body Pump
Wednesday Oct 29, 2014 #
Running 35:42 3.1 mi (11:31 / mi)
A lap around Wash Park. Not my best effort, but I think it was because I ran too soon after drinking a cup of tea.
The good news, though, is that the office that I've been working in for the past week and a half has been in a transition mode because everyone is moving to a new, smaller building. So small, it seems, that it doesn't have room for me, and I have to be a "Virtual Office" worker now (i.e., work from home everyday)!
The good news, though, is that the office that I've been working in for the past week and a half has been in a transition mode because everyone is moving to a new, smaller building. So small, it seems, that it doesn't have room for me, and I have to be a "Virtual Office" worker now (i.e., work from home everyday)!
Monday Oct 27, 2014 #
Core Conditioning 1:00:00 [3]
Barre class