Training Log Archive: kissyIn the 7 days ending Nov 23, 2013:
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Saturday Nov 23, 2013 #
Dog Walking 20:00 [1]
Thursday Nov 21, 2013 #
Running 1:11:00 [3]
A trail run at Happy Jack. The weather was decidedly different than yesterday, thanks to a cold front that blew through last night. I almost didn't go, but decided it was good HTFU training in 14 degree coldness and fresh snow.
Wednesday Nov 20, 2013 #
Orienteering 56:48 [3] 4.8 km (11:50 / km)
I ran most of the Remarkable Flats' Green course from this summer's Laramie Daze. I ran it in reverse order, but went from the finish to the next to last control, skipping the last one. It was lots of fun, and I was running almost the whole way. Just a few minutes slower than this summer.
Monday Nov 18, 2013 #
Dog Walking 20:00 [1]
Core Conditioning 1:00:00 [3]
Barre class
Sunday Nov 17, 2013 #
Dog Walking 20:00 [1]
Core Conditioning 1:00:00 [3]
Total Body Conditioning class