Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kissy

In the 7 days ending Oct 27, 2012:

activity # timemileskm+m
  Strength Training1 1:00:00
  Orienteering1 36:00
  PT1 25:00
  Cycling1 25:00
  Total3 2:26:00

«»
1:25
0:00
» now
SuMoTuWeThFrSa

Saturday Oct 27, 2012 #

Strength Training 1:00:00 [2]

And I'm back at it. Went a little lower on the weights just to ease into it.

Cycling 25:00 [2]

Biked down to the local police station for early voting. So glad that is done, and I don't have to face the crowds next week. Hopefully, my guy will win!

I also voted yes on Amendment 64 - the initiative to regulate marijuana like alcohol in Colorado. I was torn over this one, never having been a big fan of pot, no matter how harmless it seems. But in the end, I voted for very selfish reasons...if it's legal then that eliminates any chance of either of my sons getting arrested for it. One less thing to worry about for me!

Wednesday Oct 24, 2012 #

PT 25:00 [1]

Some PT exercises to loosen up.

Sunday Oct 21, 2012 #

Orienteering race 36:00 [4]

Sprint Green Y course at NAOC.

Wow, this was a complete disaster! I never got into the scale of the map and kept running past every control! I certainly can't blame this performance on my knees. It was all about having a brain drain.

And thanks to maprunner, who was very concerned about my slow time, thinking I had been seriously injured. Thanks for caring, Mary, but it was just my feeble attempt at sprinting. :-)

« Earlier | Later »