Strength Training 1:00:00 [3]
Group Power. I added more weight for each exercise today, so I must be getting stronger.
Cycling 1:24:00 [3] 20.0 mi (14.3 mph)
Took an early evening ride along the Cherry Creek Trail and then south on the Platte River Greenway. It was a beautiful evening, and there were lots of folks still out on the trail. I had to do a little imaginative maneuvering around Mile High Stadium to get through the crowds who were streaming into the stadium for the second pre-season game. They say Manning will be playing more tonight...we'll see.
AOWN - Endless clouds of gnats along the river. At one point, I couldn't hold my breath any longer and had to take a gulp of air...and bugs. Yuck!