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Training Log Archive: kissy

In the 7 days ending Jun 16, 2012:

activity # timemileskm+m
  Strength Training2 2:00:00
  Core Conditioning2 1:15:00
  Hiking1 40:00
  Elliptical2 35:00
  Total5 4:30:00

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Saturday Jun 16, 2012 #

Core Conditioning 45:00 [3]

An abbreviated Total Body Conditioning because the regular instructor was trapped in the mountains...not sure why...and the sub had another class to teach at 8:45.

Elliptical 10:00 [3]

Thursday Jun 14, 2012 #

Strength Training 1:00:00 [2]

Group Power class. A lot of weight lifting.

Tuesday Jun 12, 2012 #

Core Conditioning 30:00 [3]

Core 7

Elliptical 25:00 [3]

I forgot to log this elliptical session. I guess it wasn't all that memorable.

Monday Jun 11, 2012 #

Strength Training 1:00:00 [3]

The deadly barre class, although it didn't feel as difficult this time. Maybe I'm actually getting a little stronger.

Sunday Jun 10, 2012 #

Hiking 40:00 [2]

I wasn't feeling so great today; I think I got a little too much sun and hot weather yesterday. So I scrapped my idea of going for a bike ride and instead took care of a lot of chores and then had a nice early evening walk in Wash Park. Today's park activities included: volleyball, soccer, basketball, frisbee, corn hole, lawn bowling, croquet, biking, roller blading, paddle boating, picnicking, walking, running, and tennis.

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