Training Log Archive: kissyIn the 7 days ending May 26, 2012:
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Saturday May 26, 2012 #
Core Conditioning 1:30:00
A new class at the gym...Total Body Conditioning. It was really good.
Friday May 25, 2012 #
Yoga 40:00 [2]
Not really "power" yoga, but I don't feel like creating a new category. More like "this feels like a wonderful stretching session on a Friday afternoon" yoga.
Note
Today was the first day since I took that devil barre class that my triceps weren't making arms useless, and that I didn't have to walk on tippy toes to keep my calves from cramping up. I can't wait to go again next Monday!
Wednesday May 23, 2012 #
Elliptical 30:00 [3]
Tuesday May 22, 2012 #
PT 30:00 [2]
Cycling 10:00 [2]
Warm up
Monday May 21, 2012 #
Core Conditioning 1:00:00 [3]
I went with Marnie to her barre conditioning class today and all I can say is that I almost passed out half way through. I thought it was going to be this little ballet-type exercise class, but it was way more intense. My heart was pounding, I was sweating profusely, and my legs and arms were very shaky. Most excellent!
Sunday May 20, 2012 #
Hiking 47:00 [3] 2.93 mi (16:03 / mi)
A nice hike around Wash Park before having brunch with my girlfriends and a visit to the Denver Art Museum to see the Yves St. Laurent exhibit.
Stretching 10:00 [1]