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Training Log Archive: kissy

In the 7 days ending Jan 1, 2011:

activity # timemileskm+m
  Core Conditioning1 25:00
  Total1 25:00

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Friday Dec 31, 2010 #

Note

Two weeks down. Four to go. Yay for me.
C • Keep up the good work 4

Core Conditioning 25:00 [2]

I decided I couldn't let 2010 end without one final attempt at exercise. So, I did the parts of the Core Conditioning DVD that I thought would be fine for my knee. It amounted to the first part, up until the side planks. After that, I thought it would be a little too sketchy.

I'm looking forward to 2011. Hopefully, it will be a knee surgery-free year.

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