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Training Log Archive: kissy

In the 7 days ending Dec 4, 2010:

activity # timemileskm+m
  Core Conditioning1 40:00
  Yoga1 35:00
  Total2 1:15:00

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SuMoTuWeThFrSa

Saturday Dec 4, 2010 #

Note

I spent the entire day getting this set up. Fun!

P1000209

Tuesday Nov 30, 2010 #

Yoga 35:00 [2]

Power Yoga Vol. 2

Monday Nov 29, 2010 #

Core Conditioning 40:00 intensity: (20:00 @2) + (20:00 @3)

Core DVD. It's been over a year since I've done this workout, and it's everything I remembered it to be.

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