Training Log Archive: kissyIn the 7 days ending Jun 19, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jun 19, 2010 #
9 AM
Running 54:46 [3] 4.6 mi (11:55 / mi) +136m 10:55 / mi
A morning run at Jockey Hollow before I was supposed to go in to NYC, but that trip fell through. One of the people I was going with now has shingles.
The run was fine except I stepped on a snake! I was on a grass-covered single-track trail, so I could only see the trail sporadically. There were sticks and roots on it, and as I was running, at the last second, I saw a darker-than-usual stick. As I stepped on it, it didn't feel hard...it was squishy! I looked back just in time to see it slithering away. Ick, ick, ick.
The run was fine except I stepped on a snake! I was on a grass-covered single-track trail, so I could only see the trail sporadically. There were sticks and roots on it, and as I was running, at the last second, I saw a darker-than-usual stick. As I stepped on it, it didn't feel hard...it was squishy! I looked back just in time to see it slithering away. Ick, ick, ick.
C • ooh 15
Thursday Jun 17, 2010 #
6 AM
Running (Hood Loop 1) 26:58 [3] 2.51 mi (10:44 / mi) +63m 9:57 / mi
A little faster.
Wednesday Jun 16, 2010 #
Cycling (trainer) 30:00 [2]
6 AM
Running (Hood Loop 1) 29:02 [3] 2.5 mi (11:36 / mi) +74m 10:37 / mi
A little morning pick me up. This was the strongest I've felt on this loop. I decided that I wouldn't stop on any hills until I felt like I was going to throw up, and that only happened on the very worst one. And even then, I only walked for three houses.