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Training Log Archive: kissy

In the 7 days ending Apr 17, 2010:

activity # timemileskm+m
  Running1 46:19 3.68(12:35) 5.93(7:49) 103
  Strength Training1 40:00
  Stair Machine1 30:00
  Cycling1 30:00
  Total3 2:26:19 3.68 5.93 103

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Saturday Apr 17, 2010 #

Cycling (trainer) 30:00 [3]

Friday Apr 16, 2010 #

5 PM

Running 46:19 [3] 3.68 mi (12:35 / mi) +103m 11:34 / mi

I went for a run at Jockey Hollow with my friend, Heather. It felt like I was going faster than I do on my own, but the time shows that not to be the case.

Thursday Apr 15, 2010 #

Stair Machine 30:00 [3]

Strength Training 40:00 [2]

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