Training Log Archive: kissyIn the 7 days ending Jan 16, 2010:
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Saturday Jan 16, 2010 #
Walking (treadmill) 25:00 [2]
Running 15:00 [3]
I ran a mile on the treadmill. It's a start.
Strength Training 1:00:00
"Strictly Strength" class. It was so good. A lot of arm, core and leg work.
Hiking 30:00 [1]
Now it was Graham who accompanied me to Jockey Hollow. We first tried to go to the Great Swamp National Wildlife Refuge, but alas, no pets allowed.
C • pets 1
Wednesday Jan 13, 2010 #
Walking (treadmill) 45:00
5 minutes of running
Strength Training 5:00 [1]
Some leg stuff until class started.
Core Conditioning 1:00:00
I went back to the Core class, and it's still pretty tough.
Sunday Jan 10, 2010 #
Stair Machine 30:00
Walking 40:00 [3]
Yay! Back to the gym.
Strength Training 10:00 [1]
Hiking 30:00 [1]
Tanner and I took the dogs for a walk in Jockey Hollow. The trails were a little icy, so I had to be careful but it was a wonderful walk, none the less.