Yoga 1:00:00 [2]
This was Rhonda's morning yoga-pilates class, and it was not easy. Some of the moves I couldn't do because of my knee and some I couldn't do because they were too hard! It was a great workout, though. Definitely not a slacker class. And, she said she was taking it easy on us!
Note
It was a fantastic weekend on Ratlum Mt. Good orienteering, unbelievably beautiful scenery, first taste of winter, delicious food, and the best company. I'm so glad I went. Thanks to Charlie and Rhonda for a wonderful time.