Training Log Archive: kissyIn the 7 days ending Nov 28, 2009:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Nov 27, 2009 #
Elliptical 30:00 [2]
I'm visiting my sister, Marit, for the weekend, so we went to her gym. IT was pretty nice. Decided to try the elliptical since I haven't done that for awhile. It felt good.
Strength Training 30:00 [2]
Sunday Nov 22, 2009 #
Stair Machine 30:00 [2]
Walking (treadmill) 21:00 [2]
Running (treadmill) 9:00 [3]
I added some running intervals to my treadmill session to start building up the running time. It felt goodish.