Training Log Archive: kissyIn the 7 days ending Oct 10, 2009:
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Saturday Oct 10, 2009 #
Running 10:00 [3]
Walking 25:00 [2]
Strength Training 45:00 [1]
Sunday Oct 4, 2009 #
Strength Training 45:00 [1]
Walking (treadmill) 25:00 [2]
Running 10:00 [3]
Yes, that's right...running!! I dreamt last night that I was running, and it felt so good, so I decided to give it a try today on the treadmill. I walked briskly for 4 minutes and ran for 2, and I did 5 sets of those. For the first two, my patellar tendon was hurting, and I thought I could feel my ACL, but I'm sure that was just my imagination, running away with me.
It felt so good to be actually running that I got a little teary eyed because I was so happy. It's now about 8 hours later, and my knee feels none the worse. I even mowed the lawn today. So, another bright spot.
It felt so good to be actually running that I got a little teary eyed because I was so happy. It's now about 8 hours later, and my knee feels none the worse. I even mowed the lawn today. So, another bright spot.
C • Yay! 4