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Training Log Archive: kissy

In the 7 days ending Mar 21, 2009:

activity # timemileskm+m
  Yoga1 40:00
  Running1 38:53 3.21(12:07) 5.17(7:32)
  Total2 1:18:53 3.21 5.17

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Saturday Mar 21, 2009 #

Running 38:53 [2] 3.21 mi (12:07 / mi)

I went for a short, easy run on the battlefield, just to test out my lungs and breathing capacity. Everything was fine on the run out, but after I turned around, I started coughing more and had to stop a few times to clear things out. I felt pretty weak and tired, but I was glad I got out.

Friday Mar 20, 2009 #

Yoga 40:00 [1]

This is all I could muster today. I've been so sick since last weekend, first with a cold that then turned in to bronchitis. I've spent the week doing my best imitation of a seal. I finally went to the doctor and got some really good medicine that seems to be doing the trick. Although, with my head and ears still pretty stuffy, the balancing parts of this yoga routine were a little more challenging than normal.

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