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Training Log Archive: kissy

In the 7 days ending Mar 14, 2009:

activity # timemileskm+m
  Running2 1:00:32 6.2(9:46) 9.98(6:04)
  Hiking1 45:00
  Core Conditioning1 40:00
  Stretching2 14:00
  Total4 2:39:32 6.2 9.98

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Thursday Mar 12, 2009 #

Core Conditioning 40:00 [2]

In my hotel room in Basking Ridge. It felt more difficult today, for some reason.

Wednesday Mar 11, 2009 #

Running 30:10 [3] 3.1 mi (9:44 / mi)

Hood Loop. Felt good, just like yesterday. Nothing special.

Stretching 7:00 [1]

Tuesday Mar 10, 2009 #

Running 30:22 [3] 3.1 mi (9:48 / mi)

Hood Loop. Although my time was no faster than normal, I felt faster, so I'll take that. A chillier morning than the past few but still not cold. Interesting sight this morning was a Christmas tree in front of a house, waiting to be picked up by the trashmen. I wonder if it was just taken down.

Stretching 7:00 [1]

Sunday Mar 8, 2009 #

Hiking 45:00 [1]

Caitlin, Graham and I took the dogs for a walk in PWF and practiced using 30' leashes so they had more room to roam. I think they liked them since they could sniff at more things off-trail. We had to run a few sprints when the leashes got dropped and the dogs took off. But, they always came back. It was such a warm day.

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