Training Log Archive: kissyIn the 7 days ending Nov 15, 2008:
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Saturday Nov 15, 2008 #
Orienteering race 6:45:00 [3]
AR-Ogaine, Douthat State Park, VA
Tuesday Nov 11, 2008 #
Running 30:00 [3] 3.1 mi (9:41 / mi)
The chilliest morning so far, but very invigorating. I felt like crap at the beginning, but then I my body warmed up and everything was back to normal. Thought I'd be slower, but I guess not.
I'm getting excited for the rogaine this weekend. I'm normally someone who makes big plans and then doesn't follow through, so I'm especially proud that I'm following through on this. It helps to have team mates that you don't want to let down.
28:50 @ 3 miles
I'm getting excited for the rogaine this weekend. I'm normally someone who makes big plans and then doesn't follow through, so I'm especially proud that I'm following through on this. It helps to have team mates that you don't want to let down.
28:50 @ 3 miles
Stretching 7:00 [1]