Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kissy

In the 7 days ending Feb 9, 2008:

activity # timemileskm+m
  PT2 1:02:00
  Total2 1:02:00

«»
0:35
0:00
» now
SuMoTuWeThFrSa

Saturday Feb 9, 2008 #

PT 27:00 [1]

Some PT at home. I got my bandages off this past Tuesday, and everything felt so fine that I think I might have overdone the activity. Plus, flying out to Denver and back didn't help, either. Although I can do pretty much all the daily activities (walk, climb stairs, drive, etc.), my knee still swells up, usually in the evening, and I have to keep icing it. I also worked out in the yard today for about 2 hours, which might have aggravated it. But it was such a spectacular day, I couldn't resist. How often can you work in the yard, in shorts and a T-shirt, in February?!?

Monday Feb 4, 2008 #

PT 35:00 [1]

A few new exercises, but still nothing too painful. I went longer on the treadmill today...6 whole minutes...walking, of course.

« Earlier | Later »