Training Log Archive: kissy

My second round of PT, and this was a bit more intense, but it still felt good. My calf has been cramping lately, I think because I'm walking funny, so the PT helped stretch it out. I even walked on the treadmill for a whole 5 minutes. Woo-Hoo!

In a pathetic attempt not to fall completely off of the AP training list, I will log my physical therapy. It really wasn't too bad, but I think he was taking it easy on me since my knee is still all wrapped up. It actually felt good to stretch my leg out.

He basically had me do some knee bends (while lying on a table), some leg lifts, and then he pressed my knee down into the table. That last one didn't feel so good. And, he has promised tougher things to come.

I managed to get to the QOC event and helped Valerie with the e-punching. I'm hobbling around but that's mainly because my leg is wrapped in a big, bulky bandage that won't allow me to bend my knee. I'm still in minimal pain, mainly just an achy feeling if I've been moving too much. I feel good to put weight on it. I'm still amazed at the ease of it all. However, I'm off to PT tomorrow, and Vic Culp informed me that the "T" is for "torture". So fine.

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