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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kissy

In the 7 days ending Dec 15, 2007:

activity # timemileskm+m
  Cycling1 45:00
  Core Conditioning1 40:00
  Total2 1:25:00

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0:45
0:00
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SuMoTuWeThFrSa

Wednesday Dec 12, 2007 #

Cycling (Trainer) 45:00 [2]

On the trainer while watching the beginning of "Because I Said So" (0). I might not watch the end.

Sunday Dec 9, 2007 #

Core Conditioning 40:00 [2]

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