Training Log Archive: kissy

I was thinking of running at Fountainhead today (not the Women's Half Marathon race...just on my own), but my sister called and asked if I wanted to go running with her. So, I did that instead since I hadn't seen her in almost 2 months. It was a nice workout, with a lot of catching up. And it was stinkin' hot.

I sat my legs down this morning and told them that they *were* going running this morning, and because they were so insolent yesterday, they would be doing hill repeats today. And they'd like it!

So, I did a modified neighborhood run this morning and threw in 6 hill repeats in the middle of it. It wasn't nearly as bad as I thought it would be and I even had some flow happening for the rest of the run. I'll definitely have to try that again.

I thought I was going to run today, but I was wrong. My legs told me they would rather cycle. I'll ask them again tomorrow.

C • Do your legs both share the sa... 5

Since today was the first day of school, and I have to start getting up earlier again, I went back to my routine of running first thing in the morning. It was nice to get it done, but I definitely felt stiff. No flowing feelings at all. But I did notice that the trash cans had the flowing feeling this morning...the "over"flowing feeling. I wonder if Labor Day weekend is the new Fall Cleaning weekend (a la Spring Cleaning weekends).

After spending most of yesterday in the car taking some furniture down to Caitlin at Tech and coming home again, all in one day, I decided that all I wanted to do today was go for a nice longish trail run...which is what I did. It was a beautiful day and I felt good, if not a little done towards the end. And the new annoyance that began out in Colorado still persists...where my ears clog up and I can hear myself breathe. I hate it! And it persists for a few hours after I'm done running. I try blowing my nose, yawning, popping my eardrums, etc., and nothing seems to work. I hope it stops soon because it might just drive me crazy.

C • clogged ears 6

QOC is looking for pictures from the early days of the club, and I found this one of Peggy. Got enough beer, there?

C • beer chase 6