Training Log Archive: kissy

I decided that I liked that run last weekend so much, I wanted to do another 10 miler. I tried to rope Valerie into doing it with me, but she was already promised to her husband...something about being a yard work slave for the day. As luck would have it, my neighbor, Carol, e-mailed me to see if I was interested in doing our neighborhood run this morning. I managed to convince her to do a 10 mile trail run at Fountainhead instead of a 4.6 mile road run...see, I'm a good salesperson. It was another grey morning, a not so good morning after all. But, we made it through in quite good time, and Carol likes to chit-chat, so that makes the time go by faster. I'm not always a big fan of chit-chat, but on a run, it's fine. Other times, it's not so fine.

I went on a little ride around the new Marriott Residential Inn that's going up, through the new office park with all of the parked office buildings, down Rt. 1 past the new hospital that will take of the injured weekend warriors with aching hips, a quick spin through muscle beach with a touch of eye-candy and then home just in time for Drs. McDreamy and McSteamy. Yum!

C • Ahem... 2

Sorry, Peggy, Now you're an hour and one and a half minutes behind me. I couldn't resist. Yea, you really got me going, you got me so I can't stop exercising.

C • Training 2

I spent the last two days in Boston on a business trip, and now I'm trying to catch up with things at home. So, this was all I could get in for the day.

I went to Hemlock Overlook today to run in a 10 mile trail race. However, once I got there, I thought it would be more fun to help Valerie time the race and then run the course with her afterwards, which is what I did. The run itself went well and gave us a good confidence boost for the GRR in a few weeks. It was a pretty chilly day, but once we got going, the layers started coming off.

C • Great Training! 2