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Training Log Archive: kissy

In the 7 days ending Feb 5, 2005:

activity # timemileskm+m
  Running1 1:27:51 9.0(9:46) 14.48(6:04)
  Swimming1 35:00
  Total1 2:02:51 9.0 14.48

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Saturday Feb 5, 2005 #

Running (Road) 1:27:51 [3] 9.0 mi (9:46 / mi)

This was one beautiful day! Sunny, in the mid-60's. I was totally overdressed in tights and long-sleeved polypro top.

I ran this one on the battlefield, one of my favorite places to run. It was quite crowded today...lots of people emerging from their homes. Although I hadn't run this far in a while, it still felt fine. Very encouraging!

Swimming 35:00 [2]

I wasn't going to swim today, but I was near the pool, had my gear in the car, and the pool was empty...so I hopped in.

An easy workout of some simple drills.

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