Training Log Archive: kissyIn the 7 days ending Nov 6, 2004:
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Saturday Nov 6, 2004 #
Running (Road) 1:15:00 [3]
Ran out on the battlefield road and back on the trail. Beautiful day and I felt wonderful.
Thursday Nov 4, 2004 #
Running (Road) 45:00 [3]
Very cold and rainy day. Nothing special here, just out putting in the miles.
Sunday Oct 31, 2004 #
Cycling (Mountain) 1:30:00 [3]
Morning ride on the C&O. Helped relieve the stiffness from yesterday.