Training Log Archive: kissy
In the 365 days ending Dec 31, 2018: | activity | # | time | miles | km | +m | | | |
| | Orienteering | 28 | 32:02:28 | 93.99 | | 151.26 | | 2188 | | | | |
| | Strength Training | 34 | 31:01:00 | | | | | | | | | |
| | Running | 39 | 27:13:07 | 109.34 | | 175.96 | | 1019 | | | | |
| | HIIT | 32 | 17:10:00 | | | | | | | | | |
| | Cycling | 13 | 14:11:01 | 187.53 | (13.2/h) | 301.8 | (21.3/h) | 1163 | | | | |
| | Hiking | 11 | 11:58:41 | 19.31 | | 31.08 | | 578 | | | | |
| | Mt. Biking | 3 | 3:29:59 | 25.49 | (7.3/h) | 41.02 | (11.7/h) | 125 | | | | |
| | Cardio | 3 | 2:05:00 | | | | | | | | | |
| | Core Conditioning | 4 | 1:15:00 | | | | | | | | | |
| | Canoeing | 1 | 43:02 | 2.3 | (18:43) | 3.7 | (11:38) | | | | | |
| | Kayaking | 1 | 30:00 | | | | | | | | | |
| | Treadmill | 1 | 10:00 | | | | | | | | | |
| | Total | 163 | 141:49:18 | 437.95 | | 704.82 | | 5073 | | | | |
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Individual entries not listed for report periods longer than a month.
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