Training Log Archive: kissy
In the 365 days ending Dec 31, 2017: | activity | # | time | miles | km | +m | | | |
| | Strength Training | 33 | 30:05:00 | | | | | | | | | |
| | Orienteering | 25 | 27:45:26 | 73.6 | | 118.45 | | 2101 | | | | |
| | Cycling | 20 | 17:16:19 | 198.22 | | 319.01 | | 1134 | | | | |
| | Running | 23 | 14:37:50 | 54.04 | | 86.97 | | 867 | | | | |
| | Swimming | 15 | 6:24:06 | 1.74 | | 2.8 | | | | | | |
| | Skiing, X-C | 3 | 4:37:34 | 14.77 | (18:48) | 23.77 | (11:41) | 388 | | | | |
| | Yoga | 3 | 2:45:00 | | | | | | | | | |
| | PT | 7 | 2:30:00 | | | | | | | | | |
| | Hiking | 4 | 2:20:38 | 0.61 | | 0.98 | | 4 | | | | |
| | Cardio | 4 | 1:56:00 | | | | | | | | | |
| | Mt. Biking | 2 | 1:41:57 | 16.96 | (10.0/h) | 27.3 | (16.1/h) | 86 | | | | |
| | Core Conditioning | 3 | 1:00:00 | | | | | | | | | |
| | Total | 132 | 112:59:50 | 359.94 | | 579.27 | | 4580 | | | | |
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Individual entries not listed for report periods longer than a month.
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