PT 30:00 [1]
I walked on the treadmill! Forwards and backwards, without the brace. I see progress being made.
Note
This was my last PT session in Virginia. The movers come next Monday and Tuesday, I stay with my sister until 6/30, and then drive up to NJ to close on the new house. And I'll be back in PT up there on 7/2. I'll have to be diligent about doing the exercises on my own until then.
Note
I used the website Freecycle for the first time this week. I had a weight bench and weights that I didn't want to move with me, didn't want to just throw away, and didn't want to hassle trying to sell. So, I listed it on Freecycle last night, and tonight it was taken away by a woman whose son has mild CP and would benefit by lifting weights. That felt much better than any of the alternatives for getting rid of it.